Dear friends and family and all. Are your tired of people sending you spam messages without they knowing it? Read this link: http://email.about.com/od/spamandgettingridofit/tp/most_effective.htm
May I add, change your password every 1 or 2 months and yes. Add a number or 3 into the password. They may get stuff out of your account which they shouldn't.
Also guard your password.
And be smart, dont use your own name in the password.
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